Fearless Infertility

Amber reached out to me last month and I knew I had to have her on the podcast to share her hard earned wisdom after experiencing infertility. In Amber’s words, “We need to nourish ourselves and forget the diets that plague our culture. Girls NEED to have body FAT for fertility, and over exercising ... Read More about 88. Infertility Caused by Anorexia and Overexercising with Amber Barker

As I sat waiting for my first infertility appointment at the Utah Fertility Center back in 2014, there was a magazine with a family who had quadruplets on the cover! It was the Gardner Quad Squad and I happened to be going to the same clinic they had gone to. I was following them on social media and ... Read More about 87. The Most Miraculous Quadruplet IVF Story with Ashley Gardner of the Gardner Quad Squad

Jennifer is one of those people that you meet and you immediately think, “BUT HOW is she thriving?” Today’s podcast episode is a message of hope and resilience. When her precious husband was diagnosed with cancer just two short months after they were married, they moved forward with IVF much earlier ... Read More about 86. Husband’s Cancer Diagnosis and IVF Twins with Jennifer Hanks of Coco’s Caravan

This is one of those concepts that hit me like a TON OF BRICKS, people!! I’ve applied it for the last two weeks and my life has changed for the better. It’s like I’m seeing with new eyes, which might sound dramatic, but let’s get real. I AM dramatic and it IS dramatic so here we are! Do you think ... Read More about 85. All or Nothing Thinking

I don’t feel that most women get the care that they need for their “down there” parts, so in today’s episode with Marcy Crouch of the Down There Doc, we are learning all about our pelvic floor and how to take care of yourself so that you don’t suffer needlessly. This is an episode that I needed and ... Read More about 84. What the Heck Is a Pelvic Floor?! And Why You Should Care with Marcy Crouch of The Down There Doc